Tucson Bodywork & Massage Therapy

Bring your body back into alignment

Finding the right treatments for your unique issues can be almost as challenging as the physical issues you are facing. Itโ€™s hard to know what to try, when to try it, and how often to try it. Chronic pain, elevated stress, poor range of motion, and lack of confidence in exercise knowledge donโ€™t have to be limiting factors in your life.

Working with our well-rounded team of practitioners is the key to finding long-term, sustainable wellness in your life. Because we all share the same space, we are knowledgable in each otherโ€™s strengths and modalities and can work together to create a treatment plan personalized to you and your goals. Together, we can discover what life looks like when you are empowered in your body.

Custom Bodywork

Sixty, ninety, or one-hundred and twenty minutes of personalized bodywork. Sink into our memory foam tables as our skilled therapists tailor each session to address your unique needs, from workout recovery to relaxation-focused massage.

60 min - $85 / 90min - $125 / 120min - $165

Ashiatsu

Ashiatsu (ashi-foot / atsu-pressure) is an ancient barefoot massage technique, originated from India. The therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with gravity instead of against it, Ashiatsu therapists are able to provide an effective therapeutic massage, where deep pressure can be achieved without causing pain or discomfort to themselves or the receiving client. Choose from Eastern Traditional (received fully clothed) or Effleurage (received unclothed with traditional draping).

60 min - $90 / 90min - $130 / 120min - $170

Craniosacral Therapy

A profound treatment that can be performed fully clothed, Craniosacral Therapy is a gentle but powerful healing modality that uses light touch and is well-known for being able to address pain and dysfunctions that are often inaccessible by other means. We offer this with the option of incorporating a face, scalp, and foot massage.

60min - $90

Aromatherapy Massage

Restore serenity to the body and mind with this powerful essential oil massage. Oil will be placed along the spine, hands, feet, chest and forehead. Select your focus. Sleep Aid, Stress and Anxiety Support, Immunity Boost, Inflammatory Relief, or Hormone Balancing. You may also request abdominal massage, highly recommended for any stress or anxiety focused treatment.

60min - $90

Hot Stone Massage

Experience the healing power of warm volcanic basalt stones as your therapist dances between hands and hot stones, creating a deeply relaxing experience. Add on an additional 30 minutes of bodywork to maximize treating your body in its most relaxed state.

60 min - $90

Manual Lymphatic Drainage Massage

Lymphatic drainage massage is a technique that uses a light pressure on the skin to move a fluid called lymph through the body and into lymph nodes to be processed by our immune system. Lymph can become stagnant due to scar tissue, injuries, poor posture, chronic pain, sedentary lifestyle, and many other reasons. Lymphatic drainage massage can help accelerate the healing process, reduce inflammation and swelling, and increase vitality. First time appointments will need a 90 minute slot. Future sessions are 60 minutes. 

First time - $130 / 60 min - $90

Pediatric Massage

For ages 17 and under. Keep our youth in prime condition, and introduce them to the importance of self-care and bodywork. Tailor the session to the current needs or activities of the child, and empower them to continue to move well and pain-free for years to come.

30 min - $50 / 60 min - $90

Prenatal Massage

Nourish and nurture your changing body with a therapeutic or soothing prenatal massage from one of our skilled prenatal specialists. Our prenatal table provides full support for the belly so you can receive massage in a traditional position, giving you the ability to truly relax and tend to the symptoms of growing a new life.

60 min - $90 / 90 min $130

Tui Na Bodywork

Tui Na (pronounced twee-na) is a massage-like modality originating in Traditional East Asian Medicine. Executed fully clothed, it uses hands-on techniques to improve circulation, and thus enhance your bodyโ€™s healing response. It focuses on balancing the flow of energy within the body using the same model of points, channels, and organ systems as acupuncture and herbal medicine for its diagnostics and assessments. 

90 min - $130

Deep Heat Treatment

The ideal treatment for when your body has been feeling sluggish. Spend 30 minutes wrapped in our infrared sauna blanket, detoxifying your body, delivering fresh nutrients to muscles, and boosting your metabolic rate. As you relax into the soothing and stimulating heat, your therapist can provide a neck and shoulders massage, give you a hydrating scalp treatment, or aid you with water and a cool cloth. You then have access to our hydrotherapy shower while your therapist resets the table so you can enjoy your customized massage for the remainder of your session.

120 min - $170

Fountain of Youth

This luxury two-hour body treatment will rejuvenate your body, mind and spirit. Your journey begins with a body butter polish and hydration wrap. You are then cocooned in our infrared sauna blanket and will relax as you enjoy a rejuvenating scalp massage. A warm hydrotherapy shower awaits you, before you return to the massage table for a customized full-body massage.

120min - $175

Midweek Maintenance

Ever found yourself halfway through the work week with a kink in your neck, a tweak in your back, tight hipsโ€ฆ? This service is just what YOU need! Midweek maintenance is a 30 minute โ€œtune upโ€ session available only on Tuesdays, Wednesdays, and Thursdays! Your therapist will focus on one area of your choice that really needs some attention, and help you show up for the rest of your week feeling like a better version of yourself! *This service is not eligible for membership discounts.

30 min - $45

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    โ€œm a Registered Nurse, retired after 40 years. All my life I have been athletic from cycling, downhill skiing, and long-distance running and I have received regular bodywork and massage. I was recently introduced to Ashiatsu and I prefer it over other massage modalities! Ashiatsu allows for super deep tissue work with minimal discomfort. I find that it increases my flexibility, energizes me, and strengthens me more than other types of massage. I highly recommend it to everyone!โ€

    - Cindy M.

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    โ€œI went for a bodywork/massage therapy session with Jason. He encouraged me to ask for an adjustment I felt I needed. He spent longer on areas I said I had tension, tailoring the massage to my body. The massage itself was wonderful. Jason was positive, professional, and communicative. He did a wonderful job. I would recommend both Neuma Wellness Collective and Jason to anyone.โ€

    - Elizabeth F.

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    โ€œExcellent communication, relaxing and comforting vibe and was much needed from the extensive training I was doing for a physique competition. Everyone there is so amazing and the place itself is so homey and inviting, you may want to hang out for a little while. No complaints, will probably always go to Neuma and I highly recommend the spot and I even live out of town!โ€

    - Matthew I.

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    โ€œI will definitely be coming back. The staff is very friendly and inviting. They make you feel comfortable when you walk in especially if it's your first time. The environment is welcoming and relaxing as well. They definitely take their time making sure you have a great experience while you are there. Will definitely be returning for more bodywork!โ€

    - Joshua S.

ALIGN

BALANCE

RESTORE